5 Ways to Help You Adjust to Clear Aligners

clear aligners Tarzana, CA

Clear aligners can help patients achieve a smile they are proud of by straightening misaligned teeth. However, adjusting to life with clear aligners can be difficult as they can feel strange at first and cause some discomfort as the teeth begin to shift into the proper position.

5 Ways to make life with clear aligners easier

You can make a smooth transition into life with clear aligners by making the necessary lifestyle changes. The following are five useful tips to implement in order to ensure your adjustment to clear aligners does not cause increased discomfort or take longer than necessary.

1. Wear them often

Perhaps the most important tip to follow when adjusting to clear aligners is to wear them as much as possible. Clear aligners are removable, which means you are likely to be tempted to take them out when there is discomfort, but the more you wear them the faster you can get past the initial discomfort and become more comfortable wearing them.

2. Eat a proper diet

One of the benefits of clear aligners is being able to eat certain foods that would otherwise be off limits with braces, but there are certain foods that may cause increased discomfort during the adjustment period. In order to minimize discomfort for the first few weeks after getting your clear aligners, stick to eating foods that are soft and easy to chew.

3. Exercise your mouth

The natural inclination for many when discomfort exists because of clear aligners is to rest the mouth and not do anything to cause irritation. While, of course, avoiding increased irritation is generally a good rule, it is important to exercise the mouth as much as possible to keep the teeth and jaw comfortable as they adjust to their new position.

4. Use a pain reliever

Pain relief medication is likely to be your best friend when adjusting to life with clear aligners. Many patients have reported a reduced amount of soreness and pain when taking an over-the-counter pain reliever. With that said, it is important not to become reliant on the medication and avoid taking more than what is recommended by your orthodontist.

5. Start wearing them at night

An effective trick that most patients do not think about is to wear the clear aligners for the first time at night, rather than once your orthodontist gives them to you. The soreness is likely to start after the first few hours of wearing them, and it can make work and other activities difficult. By wearing them for the first time while you sleep, adjusting to them can become a little easier.

Talk to an orthodontist about clear aligners

Clear aligners are a great way to straighten misaligned teeth and gain a more attractive smile that you can be proud of and want to show off every day. If you are interested in clear aligners and want to learn more about how they can help you, consult with us today and let us guide you through the consultation process.

Request an appointment here: https://www.allsmilesdentisttarzana.com or call All Smiles Family Dentistry at (818) 483-9075 for an appointment in our Tarzana office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

How Long Do I Need To Wear ClearCorrect Braces

With more patients seeking alternative methods to traditional braces, aligner systems like ClearCorrect® braces have become popular in recent years. A patient is fitted with custom aligners that are worn for most hours of the day. The trays are usually replaced every two to three weeks. Because the aligners are clear and custom-fitted, patients can…

Questions To Ask Your Invisalign Dentist Before Beginning Treatment

Having crooked teeth or an improper bite can affect a person’s dental health and smile, but an Invisalign® dentist can help patients achieve a straighter smile for years to come. Before beginning, patients first have a consultation with a dentist to learn more about the process. Asking questions is important for allowing patients to feel…

4 Tips For Invisalign For Teens

When it comes to straightening crooked teeth, Invisalign® for teens is an excellent option for many families. This system is appealing due to its numerous benefits:Shorter treatment timelinesDiscreet appearanceLess discomfortFewer dietary restrictionsAs with any type of alignment system, teenagers need guidance when managing the new responsibility of wearing and caring for Invisalign® trays. These tips…

Can You Get Dental Implants If You Have Gum Disease

Gum disease, if left untreated, often results in tooth loss, leaving many patients to wonder if they can get dental implants. Even gum disease patients who do not develop the advanced form of the disease, known as periodontitis, may want to replace missing or decayed teeth with implants. Is this possible, or will unhealthy gums…

Recent Posts

Can You Get Dental Implants If You Have Gum Disease

Can You Get Dental Implants If You Have Gum Disease

Gum disease, if left untreated, often results in tooth loss, leaving many patients to wonder if they can get dental implants. Even gum disease patients who do not develop the advanced form of the disease, known as periodontitis, may want to replace missing or decayed teeth with implants. Is this possible, or will unhealthy gums…

Why A Cosmetic Dentist Needs To Remove Tooth Enamel Before Placing Veneers

Why A Cosmetic Dentist Needs To Remove Tooth Enamel Before Placing Veneers

A cosmetic dentist performs procedures every day that improve the look of a patient's smile and help build confidence. Veneers are an option for patients who do not like the appearance of the teeth due to shape, size, damage or alignment. Applying veneers involves a multi-step process that includes permanent removal of some of the…